Join an open water workout where salt is less a result of gym sweat and mostly from the sea!
Stand Up Paddle Fitness Classes are an engaging and energising way to transform your body, targeting exercises that focus on core, balance & strength.
From Beginner Technique classes to our faster paced SUP FIT class, this is a style of training like you’ve never experienced and will have you hanging out for your next session! Fun, challenging, addictive.
SUP FIIT Class
Challenge your core, upper body and lower body in this 45 minute all-over fat burning workout performed half on the sand & half on the water with time to chill on the board at the end of the session.
Join Carmen from Inner Smile Yoga and Health for a relaxing Yoga session on the water. The perfect way to challenge your balance for an all over body workout that will leave you feeling zen!
If I could give 10 stars I would! Having never SUPd before, with Emma's entertaining and informative training, I was feeling confident, up and enjoying every minute like a pro, in no time (the pro bit may be a bit of an exaggeration!). The group photos Emma took of us was just the cherry on top for a memorable day!
Enjoyed our time today paddling over the waves with my kids. Highly recommend this activity to get water savvy and some exercise in the sun! The Sun Seekers crew were helpful and great with their training and guiding us in the beach.